Bite It & Write It / Najlacnejšie knihy
Bite It & Write It

Code: 04414645

Bite It & Write It

by Stacie Castle

Every person who has successfully met hte challenge of losing weight, no matter what diet they used, has shared one very simply strategy. They were conscious of what they ate. When four Long Island-based nutritionists recognized t ... more

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Book synopsis

Every person who has successfully met hte challenge of losing weight, no matter what diet they used, has shared one very simply strategy. They were conscious of what they ate. When four Long Island-based nutritionists recognized this important fact, they had the great idea to create this book that provides a ten-week daily food diary that lets users record their food consumption, water intake, and physical activity. Its a simple and effective tool that can be used in conjunction with any diet plan, alone or with the help of a nutrition professional.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

7.08 €

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