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Book synopsis

When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour. This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. Subjects include: Blob Bitter; Blob Blame; Blob Humiliated; Blob Frustration; and, Blob Fight. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change.

Book details

Book category Books in English Society & social sciences Education Education: care & counselling of students

• Full title: Blob Anger Book
• Author: Pip Wilson
• Language: English
• Binding: Paperback
• Number of pages: 104
• EAN: 9780863889165
• ISBN: 0863889166
• ID: 09381805
• Publisher: Taylor & Francis Ltd
• Weight: 452 g
• Dimensions: 293 × 216 × 15 mm
• Date of publishing: 30. March 2012

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