Code: 04449363

Body Learning

Name: Body Learning
Brand: HENRY HOLT
SKU: 04449363
Price: 14.74 EUR
Availability: InStock
Author: Michael Gelb
ISBN: 9780805042061

by Michael Gelb

Language: English
Binding: Paperback
Number of pages: 180
Publisher: HENRY HOLT, 1996
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14.74 €

RRP: 19.69 €

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Book synopsis

By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. The Alexander Technique, as taught in this book, can be applied to every kind of learning experience, from children's education to the most advanced needs of musicians, entertainers, professionals, and athletes.