Code: 19753006
Bodymind Ballwork Method
by Ellen Saltonstall
Release stress and tension in the body using only rubber balls with this illustrated, step-by-step guide Yoga and bodywork teacher Ellen Saltonstall introduces a self-directed, gentle practice to help release tension in the body. ... more
- Language:
English - Binding: Paperback
- Number of pages: 256
Publisher: North Atlantic Books,U.S., 2018
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16.43 €
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Book synopsis
Release stress and tension in the body using only rubber balls with this illustrated, step-by-step guide Yoga and bodywork teacher Ellen Saltonstall introduces a self-directed, gentle practice to help release tension in the body. The Bodymind
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
16.43 €
- Full title: Bodymind Ballwork Method
- Author: Ellen Saltonstall
- Language: English
- Binding: Paperback
- Number of pages: 256
- EAN: 9781623172909
- ISBN: 9781623172909
- ID: 19753006
- Publisher: North Atlantic Books,U.S.
- Weight: 390 g
- Dimensions: 178 × 252 × 16 mm
- Date of publishing: 09. October 2018
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