Code: 04084623
Boosting Self-Esteem For Dummies
by Rhena Branch
A psychological and therapeutic approach to explaining and understanding the effects of self-esteem, offering a range of techniques to build esteem in yourself and others. Also looks at the long-term effects of low self-esteem, in ... more
- Language:
English - Binding: Paperback
- Number of pages: 368
Publisher: John Wiley & Sons Inc, 2009
- More about this
19.61 €
RRP: 26.16 €
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Book synopsis
A psychological and therapeutic approach to explaining and understanding the effects of self-esteem, offering a range of techniques to build esteem in yourself and others. Also looks at the long-term effects of low self-esteem, including depression, eating disorders and body dysmorphia, offering solutions to help break the negative cycle.
Book details
Book category Books in English Health & personal development Self-help & personal development Popular psychology
19.61 €
- Full title: Boosting Self-Esteem For Dummies
- Author: Rhena Branch
- Language: English
- Binding: Paperback
- Number of pages: 368
- EAN: 9780470741931
- ISBN: 0470741937
- ID: 04084623
- Publisher: John Wiley & Sons Inc
- Weight: 704 g
- Dimensions: 234 × 186 × 21 mm
- Date of publishing: 07. August 2009
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