Code: 09873379
According to studies, keeping a tracker turbo-charges your weight loss. This is because when you list what you eat, you become aware of why you're putting on weight in the first place. Keeping a diary takes a lot of commitment bec ... more
English
12.74 €
RRP: 16.99 €
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Book synopsis
According to studies, keeping a tracker turbo-charges your weight loss. This is because when you list what you eat, you become aware of why you're putting on weight in the first place. Keeping a diary takes a lot of commitment because you'll have to count the calories of every food and drink. Luckily, this tracker comes with a calorie guide to make the counting easier.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
12.74 €
English
Collection points Bratislava a 12732 dalších
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