Code: 14440964

Clever Guts Diet

Name: Clever Guts Diet
Brand: Short Books Ltd
SKU: 14440964
Price: 13.10 EUR
Availability: InStock
Author: Michael Mosley
ISBN: 9781780723044

by Michael Mosley

Language: English
Binding: Paperback
Number of pages: 288
Publisher: Short Books Ltd, 2017
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13.10 €

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Book synopsis

Your guts have an astonishing degree of control over your mood, hunger and health. In CLEVER GUTS, international bestselling author Dr Michael Mosley celebrates this hugely under-rated organ and shows how to keep it in prime condition. Filled with case studies, menu plans and practical advice for optimising your biome, this book will change how you see your body forever.