Code: 17528821
Climb With Power: Strength and Conditioning for Rock Climbers
by Sean Mapoles
No BS Guide to Climbing-Specific Training So you love climbing, but you may not be doing much in the gym to really improve your progress. The typical exercises trainers and programs promote? They won't do much for you when you're ... more
- Language:
English - Binding: Paperback
- Number of pages: 142
Publisher: Createspace Independent Publishing Platform, 2014
- More about this
12.06 €
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Book synopsis
No BS Guide to Climbing-Specific Training So you love climbing, but you may not be doing much in the gym to really improve your progress. The typical exercises trainers and programs promote? They won't do much for you when you're out on th
Book details
12.06 €
- Full title: Climb With Power: Strength and Conditioning for Rock Climbers
- Author: Sean Mapoles
- Language: English
- Binding: Paperback
- Number of pages: 142
- EAN: 9781517601980
- ISBN: 1517601983
- ID: 17528821
- Publisher: Createspace Independent Publishing Platform
- Weight: 217 g
- Dimensions: 229 × 152 × 8 mm
- Date of publishing: 15. October 2014
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