Code: 17846887
Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance
by Steve Bechtel, Zach Snavely
Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't sti ... more
- Language:
English - Binding: Paperback
- Number of pages: 140
Publisher: Createspace Independent Publishing Platform, 2017
- More about this
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Book synopsis
Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rigid schedul
Book details
27.30 €
- Full title: Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance
- Author: Steve Bechtel, Zach Snavely
- Language: English
- Binding: Paperback
- Number of pages: 140
- EAN: 9781544119533
- ISBN: 1544119534
- ID: 17846887
- Publisher: Createspace Independent Publishing Platform
- Weight: 399 g
- Dimensions: 254 × 203 × 9 mm
- Date of publishing: 23. February 2017
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