Code: 04231787

Conditioning for Skating

Name: Conditioning for Skating
Brand: Masters Press,U.S.
SKU: 04231787
Price: 21.41 EUR
Availability: InStock
Author: Poe
ISBN: 9781570282201

by Poe

Language: English
Binding: Paperback
Number of pages: 208
Publisher: Masters Press,U.S., 2002
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21.41 €

RRP: 26.13 €

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Book synopsis

Offers a conditioning program for figure skaters that meets the competitive requirements of the sport. This book teaches you how to improve your strength, increase your power, and condition your body off the ice to improve your on-ice performance. It is useful for skaters at different levels and disciplines like: singles, pairs, and ice dance.