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Book synopsis

"Creating Your Dream" is a powerful and simple step-by-step guide for anyone who is tired of waiting for life to get great. Author Christopher Dorris shares his observations from years of training the world's top athletes and executives in the area of peak performance. He delivers concise and engaging descriptions of the most critical psychological traits--or Mental Toughness Tools--shared by the world's top performers. He includes the actual exercises that these peak performers use in their daily Mental Toughness Training regimens. The list of Mental Toughness Tools outlined include: Game Face Imagery The Pre-Performance Routine Mental Stretching The Winner's Circle Negativity Immunity The Secret Weapon Awareness and Presence Hoping to Knowing "Creating Your Dream" is an invaluable resource for people who are adamant about taking full control of their lives by freeing the mind of the restrictive beliefs that prevent ultimate success and happiness.

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

• Full title: Creating Your Dream
• Subtitle: Confidently Stepping into Your Own
• Author: Christopher Dorris
• Language: English
• Binding: Paperback
• Number of pages: 160
• EAN: 9780595315765
• ISBN: 9780595315765
• ID: 07359123
• Publisher: iUniverse
• Weight: 276 g
• Dimensions: 229 × 153 × 11 mm
• Date of publishing: 29. September 2005

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