Desktop Yoga / Najlacnejšie knihy
Desktop Yoga

Code: 06416330

Desktop Yoga

by Bharat Thakur

For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalized, debilitating body pain. A ... more

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Book synopsis

For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalized, debilitating body pain. All this affects the quality of life and work, yet we dont do anything about it and keep putting it off. Desktop Yoga solves this dilemma in a flash with simple and effective yoga exercises to do at your desk.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

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