Kod: 09183376
Do Breathe
Autor Michael Townsend Williams
Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, meditation and yoga with an aim to boost productivity. The author is an ad-man turned yoga teacher and mindfulness coach. ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 128
Wydawca: The Do Book Co, 2015
- Więcej informacji o książce
11.26 €
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Opis
Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, meditation and yoga with an aim to boost productivity. The author is an ad-man turned yoga teacher and mindfulness coach.
Szczegóły książki
Kategoria Books in English Health & personal development Family & health Popular medicine & health
11.26 €
- Pełny tytuł: Do Breathe
- Autor: Michael Townsend Williams
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 128
- EAN: 9781907974229
- ISBN: 1907974229
- ID: 09183376
- Wydawca: The Do Book Co
- Waga: 182 g
- Wymiary: 122 × 177 × 13 mm
- Data wydania: 02. June 2015
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