Code: 09183376
Do Breathe
by Michael Townsend Williams
Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, meditation and yoga with an aim to boost productivity. The author is an ad-man turned yoga teacher and mindfulness coach. ... more
- Language:
English - Binding: Paperback
- Number of pages: 128
Publisher: The Do Book Co, 2015
- More about this
11.04 €
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Book synopsis
Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, meditation and yoga with an aim to boost productivity. The author is an ad-man turned yoga teacher and mindfulness coach.
Book details
Book category Books in English Health & personal development Family & health Popular medicine & health
11.04 €
- Full title: Do Breathe
- Author: Michael Townsend Williams
- Language: English
- Binding: Paperback
- Number of pages: 128
- EAN: 9781907974229
- ISBN: 1907974229
- ID: 09183376
- Publisher: The Do Book Co
- Weight: 182 g
- Dimensions: 122 × 177 × 13 mm
- Date of publishing: 02. June 2015
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