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Book synopsis

Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.

Book details

Book category Books in English Health & personal development Mind, Body, Spirit Complementary therapies, healing & health

• Full title: Encyclopedia of Ayurvedic Massage
• Author: John Douillard
• Language: English
• Binding: Paperback
• Number of pages: 200
• EAN: 9781556434938
• ISBN: 9781556434938
• ID: 06580493
• Publisher: North Atlantic Books,U.S.
• Weight: 586 g
• Dimensions: 235 × 179 × 20 mm
• Date of publishing: 01. March 2004

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