Kód: 15748429
Everyday Mindfulness for OCD
Autor Jon Hershfield, Shala Nicely, C. Alec Pollard
This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can he ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 200
Nakladateľ: New Harbinger Publications, 2017
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Anotácia knihy
This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.
Parametre knihy
Zaradenie knihy Books in English Medicine Clinical & internal medicine Diseases & disorders
12.93 €
- Celý názov: Everyday Mindfulness for OCD
- Podnázov: Tips, Tricks, and Skills for Living Joyfully
- Autor: Jon Hershfield, Shala Nicely, C. Alec Pollard
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 200
- EAN: 9781626258921
- ISBN: 1626258929
- ID: 15748429
- Nakladateľ: New Harbinger Publications
- Hmotnosť: 196 g
- Rozmery: 178 × 139 × 12 mm
- Dátum vydania: 18. August 2017
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