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Book synopsis

A unique food plan to combat your acid reflux!If you\'re one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you\'ll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including:Spinach and Gorgonzola Egg-White OmeletGarlic and Cheddar BiscuitsPear and Ginger SmoothieGrilled Pork and Mango Salsa SandwichThai Chicken with Peanut Dipping SauceRosemary Pork Chops with Apples and RaisinsAsian Sesame-Crusted ScallopsBeef BourguignonBean and Vegetable ChiliSmooth Cauliflower Soup with CorianderDark Chocolate, Walnut, and Hazelnut TorteNut-Crusted Key Lime PieWith The Everything Guide to the Acid Reflux Diet, you\'ll learn that living with acid reflux doesn\'t mean giving up flavorful and satisfying foods.

Book details

Book category Books in English Health & personal development Family & health Coping with personal problems

• Full title: Everything Guide to the Acid Reflux Diet
• Author: Edward R. Rosick
• Language: English
• Binding: Paperback
• Number of pages: 304
• EAN: 9781440586262
• ISBN: 1440586268
• ID: 09182825
• Publisher: Adams Media Corporation
• Weight: 452 g
• Dimensions: 235 × 203 × 15 mm
• Date of publishing: 08. May 2015

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