Code: 01538063

Focusing

Name: Focusing
Brand: Rowohlt TB.
SKU: 01538063
Price: 12.60 EUR
Availability: InStock
Author: Eugene T. Gendlin
ISBN: 9783499605215

by Eugene T. Gendlin

Language: German
Binding: Paperback
Number of pages: 224
Publisher: Rowohlt TB., 1998
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Book synopsis

Der amerikanische Psychotherapeut Eugene T. Gendlin stellte in Untersuchungen fest, daß Menschen, die gut mit Krisen und Problemen umgehen können, offenbar über eine andere Art der Selbstwahrnehmung verfügen: Sie beziehen körperliche Empfindungen ein und äußern sich nicht nur theoretisch oder abstrakt über ihre Lage. Von dieser Beobachtung ausgehend, entwickelte Gendlin die Methode, eine solche Art der Selbstwahrnehmung zu lehren: Focusing. In seinem Buch stellt er die Technik des Focusing vor und erläutert zugleich, wie diese zur Selbsthilfe bei der Lösung persönlicher Probleme eingesetzt werden kann.