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Book synopsis

Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it's not a disease to be cured. Like depression, burnout is a medical emergency because it erodes health and can lead to disability and even death. It is a personal emergency because it destroys relationships, love and work. It is a spiritual emergency because the soul's fire has gone out, and a profound sense of separation from the Source of Being creates despair. In this breakthrough work, Joan Borysenko, PhD - a Harvard-trained medical scientist, psychologist and renowned pioneer in stress and health - straddles psychology, biology and soul in a completely fresh approach to burnout. Joan's deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived - including many of Joan's vibrant community of 5,000 Facebook Friends - make this powerful and practical book a must-read for our times.

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

• Full title: Fried
• Author: Joan Z Borysenko
• Language: English
• Binding: Paperback
• Number of pages: 188
• EAN: 9781848503038
• ISBN: 1848503032
• ID: 04351478
• Publisher: Hay House UK Ltd
• Weight: 248 g
• Dimensions: 214 × 136 × 15 mm
• Date of publishing: 07. February 2011

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