Grieving Mindfully / Najlacnejšie knihy
Grieving Mindfully

Code: 04819600

Grieving Mindfully

by Sameet M. Kumar

This book offers a new understanding of the grief process. Readers will learn about the spiral staircase, a metaphor used to describe the ebb and flow of emotional pain that typically follow loss. The book offers ways to cope with ... more

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Book synopsis

This book offers a new understanding of the grief process. Readers will learn about the spiral staircase, a metaphor used to describe the ebb and flow of emotional pain that typically follow loss. The book offers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial.

Book details

Book category Books in English Health & personal development Family & health Coping with personal problems

16.14 €

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