Code: 15871659

Happy Feet - dynamische Basis, mühelose Haltung

Name: Happy Feet - dynamische Basis, mühelose Haltung
Brand: Pro Business
SKU: 15871659
Price: 17.34 EUR
Availability: InStock

by Eric Franklin

Language: German
Binding: Paperback
Number of pages: 64
Publisher: Pro Business, 2017
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17.34 €

RRP: 19.20 €

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Book synopsis

Wer möchte mit Wohlgefühl durchs Leben getragen werden? In vorliegenden Buch stellt Eric Franklin Übungen vor, welche genau dies tun und unsere Füße ein Leben lang fit und elastisch halten. Unsere Füße sind ein Meisterwerk der Natur, bestehend aus 26 Knochen, 33 Gelenken und vielen Muskeln und Bändern, welche auf komplexe Art koordiniert sind. Damit die angebotenen Übungen ihre positive Wirkung auf den Körper und Geist entfalten, arbeiten wir mit Bällen und Bändern, aber auch mit mentalen Bildern, welche in den originellen Zeichnungen dargestellt sind. Ein Buch mit Kunst und Bewegung für den Liebhaber von gesunder Bewegung!

Book details

Book category Books in German Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik

17.34 €

Full title: Happy Feet - dynamische Basis, mühelose Haltung
Subtitle: Übungen mit Franklin-Bällen und Imagination für Füße, Knie und Unterschenkel. Franklin Methode
Author: Eric Franklin
Language: German
Binding: Paperback
Number of pages: 64
EAN: 9783864605666
ISBN: 3864605660
ID: 15871659
Publisher: Pro Business
Weight: 115 g
Dimensions: 215 × 150 × 3 mm
Date of publishing: 10. February 2017