Code: 06401284

Heart Disease: Eat Your Way to Better Health

Name: Heart Disease: Eat Your Way to Better Health
Brand: Quadrille Publishing Ltd
SKU: 06401284
Price: 17.09 EUR
Availability: BackOrder
Author: Dale Pinnock
ISBN: 9781849495424

by Dale Pinnock

Language: English
Binding: Hardback
Number of pages: 144
Publisher: Quadrille Publishing Ltd, 2015
More about this

17.09 €

RRP: 18.90 €

You save 1.82 €

Availability:

50/50

We think title might be available. Upon your order we will do our best to get it within 6 weeks.
We search the world

Availability alert

Add to wishlist

Way of the Psychonaut Vol. 1
20 € -25 %
Buy
Luftwaffe Profile Series: Number 6: Flettner Fl 282
10.55 € -25 %
Buy
Teacups 1000 Piece Puzzle
14.67 € -27 %
Buy
Farmaceutický encyklopedický slovník
27.03 € -6 %
Buy
Első képes szótáram angol nyelven
12.36 € -9 %
Buy
Učím sa žiť bez teba
6.42 € -25 %
Buy
The Numerati
15.77 € -17 %
Buy
Polish Peasant in Europe and America
29.65 € -5 %
Buy
African Americans in Memphis
18.59 € -25 %
Buy
The Robust Federation
108.77 €
Buy
Romans
7.33 € -7 %
Buy
A Clear State of the Case of Elizabeth Canning
17.68 € -1 %
Buy
Sailing Directions for the Lower Shannon and for Lough Derg. by Commander J. Wolfe. Second Edition
17.68 € -1 %
Buy
U.S. Healthcare and the Future Supply of Physicians
238.56 €
Buy
Behind the Scenes
15.27 €
Buy
India
12.26 € -25 %
Buy
Fireproof: Book One: Brave the Elements
8.23 € -7 %
Buy
Verb 'To Bird'
17.78 €
Buy
Sur Quelques Exemples de Gemination Juridique Dans Les Auteurs Litteraires Latins (Ed.1907)
12.36 € -1 %
Buy
Musee National Des Antiquites Algeriennes: Catalogue (Ed.1899)
18.79 € -1 %
Buy
Tabloid Haiku!
6.73 € -3 %
Buy

Give this book as a present today

Order book and choose Gift Order.
We will send you book gift voucher at once. You can give it out to anyone.
Book will be send to donee, nothing more to care about.

Book gift voucher sample Read more

Availability alert

We will watch availability for you

Enter your e-mail address and once book will be available,
we will send you a message. It's that simple.

More about Heart Disease: Eat Your Way to Better Health

Book details
Synopsis
Trending among others

You get 42 loyalty points

Book synopsis

In this title, Dale explains that heart disease is at epidemic proportions and rising, and attempts to find out why - and what we can do about it. His approach - using nutrition alongside conventional medicine - is to avoid the dietary baddies that may contribute to the problem. And he has some revolutionary ideas about what those might be. Dale shows how the heart works and gives you the tools you need to help yourself. His approachable, readable style reveals cardiovascular workings clearly. Dale peers inside the modern western kitchen storecupboard and shows what should be going into it with a comprehensive list of heart-healthy food. Vitally, he reveals what needs to be thrown out and never replaced - among them some startlingly common foods! Dale shows how easy it can be to incorporate powerful super-nutrients into your diet and what foods and supplements can provide them. Each recipe has a check-list showing the components it contains that are particularly heart-healthy. Start the day with a Salmon and asparagus frittata, dine sumptuously on Black olive and anchovy-stuffed chicken breast with sweet potato mash and finish it all off with Pears poached in spiced red wine. If these seem miles away from a conventional heart-healthy diet, that is because Dale believes much modern-day dietary advice is wrong. Learn his secrets for yourself and eat your way to better heart health.