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Book synopsis

How to plan and prepare for a long-distance hike on the Appalachian Trail* Includes information on trail nutrition, culture, first aid, gear, weather conditions, and more* Expert advice from an experienced long-distance hiker: Other Appalachian Trail guidebooks tell you about notable scenery, trail history, or changes in terrain. This one tells you exactly what you need to know to prepare for and complete a long-distance hike on the AT. From determining a budget, preparing an itinerary, and packing gear to resupplying, using bounce boxes, and staying on schedule, this book will help any hiker make certain their long-distance trek is a success.

Book details

Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Active outdoor pursuits

• Full title: How to Hike the A.T.
• Subtitle: The Nitty-Gritty Details of a Long-Distance Trek
• Author: Michelle Ray
• Language: English
• Binding: Paperback
• Number of pages: 288
• EAN: 9780811735421
• ISBN: 0811735427
• ID: 11030522
• Publisher: Stackpole Books
• Weight: 268 g
• Dimensions: 215 × 140 × 25 mm
• Date of publishing: 17. December 2008

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