Code: 02972233
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxe ... more
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Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
Book category Books in English Humanities Religion & beliefs Aspects of religion (non-Christian)
6.85 €
Collection points Bratislava a 2642 dalších
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