Code: 02709562

Yoga Sadhana for Mothers

Name: Yoga Sadhana for Mothers
Brand: Pinter & Martin Ltd.
SKU: 02709562
Price: 17.77 EUR
Availability: InStock

by Shamila Desai

Language: English
Binding: Paperback
Number of pages: 344
Publisher: Pinter & Martin Ltd., 2014
More about this

17.77 €

RRP: 21.44 €

You save 3.67 €

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Book synopsis

Yoga Sadhana for Mothers is far more than just a 'how-to' yoga manual. Although the book includes clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy, at its heart are intimate first-hand accounts from prominent members of the Ashtanga yoga community of their experiences of conception, pregnancy, birth and motherhood. Additional material includes interviews with the Jois family and essential guidance for pregnancy and postnatal care. Beautifully presented, with treasured family photos alongside yoga photography, this is an inspiring, essential guide for any yoga student, yoga teacher - and mother.