Inhale * Exhale * Repeat / Najlacnejšie knihy
Inhale * Exhale * Repeat

Code: 15403688

Inhale * Exhale * Repeat

by Emma Mills

We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, ... more

11.75 €

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Book synopsis

We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, the author offers fresh and simple tools to keep our minds healthy.

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Book category Books in English Humanities Religion & beliefs Buddhism

11.75 €

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