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Book synopsis

Recipes for the food that bestselling author and Oscar award winning actress Paltrow eats when she wants to lose weight, look good, and feel more energetic. After Paltrow nearly passed out from too much work and too much indulging last Spring, her doctor told her that she was anemic, vitamin D deficient and that her stress levels were sky high. He advised her to go on an elimination diet to clear out her system and heal. This meant no coffee, no alcohol, no dairy, no sugar, no shellfish, no deep water fish, no gluten, no soy, only organic meat, and nothing processed at all.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: It's All Good
• Author: Gwyneth Paltrow
• Language: English
• Binding: Hardback
• Number of pages: 304
• EAN: 9781455522712
• ISBN: 1455522716
• ID: 01257713
• Publisher: Little, Brown Book Group
• Weight: 1270 g
• Dimensions: 257 × 213 × 36 mm
• Date of publishing: 02. April 2013

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