Code: 19406035
Managing Your Mind: The Mental Fitness Guide
by Gillian Butler, Nick Grey, Tony Hope
Managing Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, to overco ... more
- Language:
English - Binding: Paperback
- Number of pages: 752
Publisher: OXFORD UNIV PR, 2018
- More about this
20.48 €
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Book synopsis
Managing Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, to overcome current proble
Book details
20.48 €
- Full title: Managing Your Mind: The Mental Fitness Guide
- Author: Gillian Butler, Nick Grey, Tony Hope
- Language: English
- Binding: Paperback
- Number of pages: 752
- EAN: 9780190866778
- ISBN: 0190866772
- ID: 19406035
- Publisher: OXFORD UNIV PR
- Weight: 793 g
- Dimensions: 208 × 136 × 38 mm
- Date of publishing: 02. May 2018
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