Code: 16460509

MANUAL CONCISO DE ANATOMIA DEL YOGA

Name: MANUAL CONCISO DE ANATOMIA DEL YOGA
Brand: Editorial Sirio
SKU: 16460509
Price: 18.90 EUR
Availability: InStock

by JO ANN STAUGAARD JONES

Language: Spanish
Binding: Paperback
Number of pages: 286
Publisher: Editorial Sirio, 2017
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Book synopsis

Manual conciso de anatomía del yoga es el perfecto aliado para todos aquellos que quieran comprender las bases esenciales de la biomecánica del cuerpo y su aplicación en la práctica del yoga. Con más de 230 imágenes a todo color, está dirigido tanto a profesores como a alumnos que deseen disfrutar de esta maravillosa disciplina sin sufrir lesiones. El propósito de la autora es presentar la información con exactitud, en un formato claro y de fácil manejo, ahorrando al lector terminología complicada e innecesaria. No elude los términos técnicos pero los hace accesibles y los explica con claridad y concisión. Así, al sentirnos seguros en cuanto al aspecto técnico del ejercicio podremos concentrarnos, sin riesgo, en la experiencia espiritual.