You might also like

More about MASS MADE SIMPLE

• Book details
• Synopsis
• Trending among others

You get 44 loyalty points

Book synopsis

Most lifters chase size.
Few build power.

That's why so many physiques look big-but move slow.

Mass Made Simple: Power Phase exposes the missing link between muscle and visible strength: explosive force development. This book shows you how to train power safely, intelligently, and effectively-without Olympic lifting, reckless speed, or joint destruction.

Inside, you'll learn how to:

• Develop explosive strength that enhances muscle density

• Recruit high-threshold fibers faster for better hypertrophy

• Train power without grinding, ego lifting, or burnout

• Use contrast training, cluster sets, and intent-based lifting

• Build strength that shows in your physique and movement

This is not a powerlifting book.
This is not a conditioning manual.

It's a power phase designed for lifters who want their muscle to look as strong as it actually is.

If you want harder muscle, faster strength, and a physique that carries presence-this is the phase you've been missing.

Book details

• Full title: MASS MADE SIMPLE
• Subtitle: POWER PHASE: Explosive Training to Build Strength That Shows
• Author: J. Louis Faison II
• Language: English
• Binding: Paperback
• Number of pages: 134
• EAN: 9798279113088
• ID: 50641930
• Publisher: Independently published
• Weight: 191 g
• Dimensions: 229 × 152 × 7 mm
• Date of publishing: 19. December 2025

---

---

---