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Opis

There are many valid, reasons why people start to meditate. The experiences of Dada Jyotirupananda tell him that if you persist with a meditation practice, you'll sooner or later seek answers to the deeper questions even if you didn't start to meditate for any spiritual or esoteric reason. "Meditation: Searching for the Real You" will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfillment.

Szczegóły książki

Kategoria Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation

• Pełny tytuł: Meditation
• Podtytuł: Searching for the Real You
• Autor: Dada Jyotirupananda
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 240
• EAN: 9781846942198
• ISBN: 1846942195
• ID: 05100717
• Wydawca: John Hunt Publishing
• Waga: 242 g
• Wymiary: 216 × 139 × 15 mm
• Data wydania: 03. September 2009

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