Kod: 04239623
Taming The Tiger Within
Autor Thich Nhat Hanh
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 304
Wydawca: Penguin Putnam Inc, 2005
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Opis
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
Szczegóły książki
Kategoria Książki po angielsku Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
15.01 €
- Pełny tytuł: Taming The Tiger Within
- Podtytuł: Meditations on Transforming Difficult Emotions
- Autor: Thich Nhat Hanh
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 304
- EAN: 9781594481345
- ISBN: 1594481342
- ID: 04239623
- Wydawca: Penguin Putnam Inc
- Waga: 222 g
- Wymiary: 180 × 127 × 21 mm
- Data wydania: 06. September 2005
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