Code: 16193527

Mein Leben in Balance Aquafitness

Name: Mein Leben in Balance Aquafitness
Brand: scorpio
SKU: 16193527
Price: 8.68 EUR
Availability: InStock

by Florence Heimburger, Ursula Held

Language: German
Binding: Paperback
Number of pages: 96
Publisher: scorpio, 2017
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8.68 €

RRP: 9.57 €

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Book synopsis

"Aquasport - ist das nicht nur was für Omas?" Von wegen! Wer schon mal in brusthohem Wasser Springen, Joggen, Balancieren, Boxen oder Tanzen geübt hat, weiß, dass Wasser-Workout der Fett-Killer Nummer eins ist, Herz und Kreislauf optimal auf Touren bringt und außerdem einfach Spaß macht. Dieses Heft gibt uns 58 Übungen sowie Trainings-und Ernährungspläne für sechs Wochen an die Hand, sodass sich Figur und Fitness effektiv verbessern.