Code: 14430059

Modern Yoga Bible

by Christina Brown

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Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind. 350 postures are illustrated in step-by-step sequence.

Language: English
Binding: Paperback
Number of pages: 400
Publisher: Octopus Publishing Group, 2017
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17.73 €

RRP: 23.06 €

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Book synopsis

Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind. 350 postures are illustrated in step-by-step sequence.