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Viac informácií o knihe This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More

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The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain. Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vita

Parametre knihy

Zaradenie knihy Books in English Health & personal development Family & health Fitness & diet

• Celý názov: This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
• Jazyk: Angličtina
• Väzba: Pevná
• Počet strán: 384
• EAN: 9780316536820
• ISBN: 0316536822
• ID: 25690275
• Nakladateľ: LITTLE BROWN & CO
• Hmotnosť: 590 g
• Rozmery: 244 × 163 × 39 mm
• Dátum vydania: 15. October 2020

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