Kód: 05191102
Delavier's Women's Strength Training Anatomy Workouts
Autor Fr?d?ric Delavier
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 360
Nakladateľ: Human Kinetics Publishers, 2014
- Viac informácií o knihe
19.60 €
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Ušetríte 3.17 €
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Viac informácií o knihe Delavier's Women's Strength Training Anatomy Workouts
Nákupom získate 49 bodov
Anotácia knihy
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
19.60 €
- Celý názov: Delavier's Women's Strength Training Anatomy Workouts
- Autor: Fr?d?ric Delavier
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 360
- EAN: 9781450466035
- ISBN: 1450466036
- ID: 05191102
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 858 g
- Rozmery: 177 × 178 × 20 mm
- Dátum vydania: 16. October 2014
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