Kód: 25690275
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain. Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or tha ... celý popis
- Jazyk:
Angličtina - Väzba: Pevná
- Počet strán: 384
Nakladateľ: LITTLE BROWN & CO, 2020
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Viac informácií o knihe This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
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Anotácia knihy
The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain. Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vita
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
26.04 €
- Celý názov: This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
- Jazyk: Angličtina
- Väzba: Pevná
- Počet strán: 384
- EAN: 9780316536820
- ISBN: 0316536822
- ID: 25690275
- Nakladateľ: LITTLE BROWN & CO
- Hmotnosť: 590 g
- Rozmery: 244 × 163 × 39 mm
- Dátum vydania: 15. October 2020
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