Code: 06286223
Mostly Macro
by Lisa Turner
More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these principles and provides practical information on how ... more
- Language:
English - Binding: Paperback
- Number of pages: 232
Publisher: Inner Traditions Bear and Company, 1995
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17.54 €
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Book synopsis
More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these principles and provides practical information on how to use natural ingredients to plan healthy meals. One hundred twenty palate-pleasing dishes use the best macrobiotic principles adapted to our Western lifestyle and taste.
Book details
Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery
17.54 €
- Full title: Mostly Macro
- Subtitle: A Guide to Healthy Cuisine for the Discriminating Palate
- Author: Lisa Turner
- Language: English
- Binding: Paperback
- Number of pages: 232
- EAN: 9780892815340
- ISBN: 9780892815340
- ID: 06286223
- Publisher: Inner Traditions Bear and Company
- Weight: 554 g
- Dimensions: 247 × 202 × 15 mm
- Date of publishing: 01. March 1995
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