Code: 01987522
Navy Seal Weight Training
by Stewart Smith
Add weights to your NAVY SEAL Training prep The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and f ... more
- Language:
English - Binding: Paperback
- Number of pages: 186
Publisher: TURNAROUND PUBLISHER SERVICES, 2013
- More about this
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Book synopsis
Add weights to your NAVY SEAL Training prep The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fi
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
15.37 €
- Full title: Navy Seal Weight Training
- Author: Stewart Smith
- Language: English
- Binding: Paperback
- Number of pages: 186
- EAN: 9781578264766
- ISBN: 1578264766
- ID: 01987522
- Publisher: TURNAROUND PUBLISHER SERVICES
- Weight: 350 g
- Dimensions: 227 × 180 × 14 mm
- Date of publishing: 28. November 2013
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