No Gym? No Problem! / Najlacnejšie knihy
No Gym? No Problem!

Code: 01993183

No Gym? No Problem!

by Dale Patrick

In this book, author Patrick Dale provides an alternative no-frills approach to health and exercise that requires little or no equipment and is guaranteed to be just as effective as far more complicated exercise routines. Written ... more

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Book synopsis

In this book, author Patrick Dale provides an alternative no-frills approach to health and exercise that requires little or no equipment and is guaranteed to be just as effective as far more complicated exercise routines. Written from experience, the book contains field-tested information that is surprisingly simple but nonetheless effective.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

21.68 €

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