Code: 04142902
Optimum Nutrition For The Mind
by Patrick Holford
A totally revised and expanded edition of the bestselling book with new discussion on breakthrough discoveries, the effects of stress, alcohol and exercise, and well-researched guidance for those with mental health difficulties. ... more
- Language:
English - Binding: Paperback
- Number of pages: 528
Publisher: Little, Brown Book Group, 2007
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Book synopsis
A totally revised and expanded edition of the bestselling book with new discussion on breakthrough discoveries, the effects of stress, alcohol and exercise, and well-researched guidance for those with mental health difficulties.
Book details
Book category Books in English Health & personal development Family & health Coping with personal problems
20.27 €
- Full title: Optimum Nutrition For The Mind
- Author: Patrick Holford
- Language: English
- Binding: Paperback
- Number of pages: 528
- EAN: 9780749927851
- ISBN: 0749927852
- ID: 04142902
- Publisher: Little, Brown Book Group
- Weight: 698 g
- Dimensions: 233 × 153 × 38 mm
- Date of publishing: 24. May 2007
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