Code: 02088033
Explains a whole range of anxieties and fears from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. This book includes an introduction to the nature of anxiety and stress and a self-help pr ... more
11.45 €
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Explains a whole range of anxieties and fears from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. This book includes an introduction to the nature of anxiety and stress and a self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.
Book category Books in English Health & personal development Family & health Coping with personal problems
11.45 €
Collection points Bratislava a 2642 dalších
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