Code: 07379826
Panic Attack Survival Guide
by Julia Higginbotham
The Panic Attack Survival Guide teaches one how to recognize stress, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of d ... more
- Language:
English - Binding: Paperback
- Number of pages: 52
Publisher: Siton Youryoni Books, 2008
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Book synopsis
The Panic Attack Survival Guide teaches one how to recognize stress, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.
Book details
Book category Books in English Health & personal development Self-help & personal development
7.07 €
- Full title: Panic Attack Survival Guide
- Author: Julia Higginbotham
- Language: English
- Binding: Paperback
- Number of pages: 52
- EAN: 9780615216775
- ISBN: 9780615216775
- ID: 07379826
- Publisher: Siton Youryoni Books
- Weight: 98 g
- Dimensions: 154 × 230 × 9 mm
- Date of publishing: 13. June 2008
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