Code: 18382442
When Panic Attacks
by Aine Tubridy
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can ... more
- Language:
English - Binding: Paperback
- Number of pages: 304
Publisher: Gill, 2018
- More about this
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Book synopsis
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice
20.26 €
- Full title: When Panic Attacks
- Author: Aine Tubridy
- Language: English
- Binding: Paperback
- Number of pages: 304
- EAN: 9780717180493
- ISBN: 0717180492
- ID: 18382442
- Publisher: Gill
- Weight: 396 g
- Dimensions: 216 × 138 × 24 mm
- Date of publishing: 16. February 2018
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