Code: 36626172

Panic Attacks Workbook: Second Edition

Name: Panic Attacks Workbook: Second Edition
Brand: Ulysses Press
SKU: 36626172
Price: 18.11 EUR
Availability: InStock
Author: David Carbonell
ISBN: 9781646043330

by David Carbonell

Language: English
Binding: Paperback
Number of pages: 296
Publisher: Ulysses Press, 2022
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18.11 €

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Book synopsis

The effects of anxiety and panic attacks interfere with the daily lives of millions of people every year. This practical workbook full of proven strategies and helpful advice on how to beat your anxiety is here to help you reclaim your life. Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by step journey that promotes recovery.

Book details

Book category Books in German Ratgeber Lebenshilfe, Alltag Lebensführung, Persönliche

18.11 €

Full title: Panic Attacks Workbook: Second Edition
Subtitle: A Guided Program for Beating the Panic Trick: Fully Revised and Updated
Author: David Carbonell
Language: English
Binding: Paperback
Number of pages: 296
EAN: 9781646043330
ISBN: 1646043332
ID: 36626172
Publisher: Ulysses Press
Weight: 614 g
Dimensions: 192 × 235 × 23 mm
Date of publishing: 05. April 2022