Code: 04346172

Understanding Panic Attacks and Overcoming Fear

Name: Understanding Panic Attacks and Overcoming Fear
Brand: Lion Hudson Plc
SKU: 04346172
Price: 15.39 EUR
Availability: InStock
Author: Roger Baker
ISBN: 9780745955452

by Roger Baker

Language: English
Binding: Paperback
Number of pages: 176
Publisher: Lion Hudson Plc, 2011
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Book synopsis

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? "A full recovery is possible," explains Baker. "It certainly is not easy, nor quick, but it definitely is possible."