Peak Sleep Performance for Athletes: The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage / Najlacnejšie knihy
Peak Sleep Performance for Athletes: The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage

Code: 32698236

Peak Sleep Performance for Athletes: The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage

by Shane a. Creado M. D.

In this book, you are guided through all the levels of the Pyramid of Peak Sleep Performance. At the base or Level I, sleep saboteurs are discussed. These include the impact of concussions on sleep, sleep disorders, mental health ... more

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Book synopsis

In this book, you are guided through all the levels of the Pyramid of Peak Sleep Performance. At the base or Level I, sleep saboteurs are discussed. These include the impact of concussions on sleep, sleep disorders, mental health disorders, pain, alcohol a

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52.14

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