Code: 17676638
PreHab Exercise Book for Runners - Fourth Edition: Prepare to Perform.
by Michael Rosengart
The PreHab Exercise Book for Runners is a comprehensive training guide of corrective exercises, movement evaluations, and training progressions that will help any runner strengthen his or her running technique and improve times. A ... more
- Language:
English - Binding: Paperback
- Number of pages: 546
Publisher: Createspace Independent Publishing Platform, 2016
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30.68 €
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Book synopsis
The PreHab Exercise Book for Runners is a comprehensive training guide of corrective exercises, movement evaluations, and training progressions that will help any runner strengthen his or her running technique and improve times. After breaking his leg and
Book details
30.68 €
- Full title: PreHab Exercise Book for Runners - Fourth Edition: Prepare to Perform.
- Author: Michael Rosengart
- Language: English
- Binding: Paperback
- Number of pages: 546
- EAN: 9781533460035
- ISBN: 1533460035
- ID: 17676638
- Publisher: Createspace Independent Publishing Platform
- Weight: 1246 g
- Dimensions: 280 × 216 × 28 mm
- Date of publishing: 25. April 2016
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