Code: 20008964

¿Quien eres tu?

Name: ¿Quien eres tu?
Brand: ALIENTA
SKU: 20008964
Price: 17.84 EUR
Availability: InStock
Author: LAURA CHICA
ISBN: 9788415678304

by LAURA CHICA

Language: Spanish
Binding: Paperback
Number of pages: 136
Publisher: ALIENTA, 2013
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17.84 €

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Book synopsis

La mayor dificultad con la que nos enfrentamos ennuestro desarrolloemocional es que no nos haneducado para pensar sobre lo que sentimos,por qué losentimos, ni cómo nombrarlo. Ni siquiera nos hanense?ado asentir. La educación se centra en el cerebroracional, y olvida casipor completo el cerebro emocional:ésta es su asignatura pendiente.Sinembargo, es cada vez más sabido y aceptado portodos que lainteligencia emocional es una de lasherramientas más poderosas paralograr el éxito tantoen lo profesional como en lo personal, además deinfluiren la consecución de una vida plena.Lo más alentador eimportante es que todos podemosdesarrollar la inteligencia emocional,ya que se trata dehabilidades y capacidades que se puedenentrenar.Gracias a la neuroplasticidad cerebral, lo quepensamos,hacemos y observamos modifica de manera sustancialnuestrocerebro. Es decir, el cerebro cambia segúnqué pensamos, hacemos yobservamos. Por esopuede entrenarse, moldearse, adquirir nuevoshábitos,habilidades y patrones de pensamiento más positivos.En estelibro, Laura Chica nos revela la importancia deeducar las emociones ynos muestra el camino paraque dejemos atrás el analfabetismoemocional.