Code: 32996007

Quiet Mind

Name: Quiet Mind
Brand: Welbeck Publishing Group
SKU: 32996007
Price: 15.08 EUR
Availability: InStock
Author: Shoukei Matsumoto
ISBN: 9781787395800

by Shoukei Matsumoto

Language: English
Binding: Hardback
Number of pages: 176
Publisher: Welbeck Publishing Group, 2020
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15.08 €

RRP: 20.10 €

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Book synopsis

Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world. Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.