Code: 42999224

Radical Acceptance

Name: Radical Acceptance
Brand: Ebury Publishing
SKU: 42999224
Price: 21.10 EUR
Availability: InStock
Author: Tara Brach
ISBN: 9781846047688

by Tara Brach

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'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in l ... more

Language: English
Binding: Hardback
Number of pages: 352
Publisher: Ebury Publishing, 2023
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Book synopsis

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.